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CORPORATE WELLNESS

CORPORATE WELLNESS

CORPORATE WELLNESS

Find balance, for you and your team

YOUR CORPORATE WELLNESS SPECIALIST

YOUR CORPORATE WELLNESS SPECIALIST

Meet SSC |  Your go-to Corporate Wellness Specialists.

Our passion lies in helping organizations and their employees chart a course towards growth, compassion and team cohesion. Creating balance, optimal productivity, and a thriving, connected culture —ultimately decreasing burnout and employee attrition.

Versed in a plethora of modalities, we start from two simple categories
‘MINDFULNESS‘, or ‘MOVEMENT‘.

…from there your workplace wellness journey begins.

Trusted by:
AriseHealth logoOE logo2020INC logoThe Paak logoToogether logo
Ephicient logofasken logoApple logoOE logoEquinox logo
fasken logoSpotify logoApple logoEquinox logo

MINDFULNESS

MINDFULNESS

THE TRUSTED MINDFULNESS FACILITATOR; FOR APPLE, FITBIT, SPOTIFY AND MORE

Unlock the potential for organizational balance and growth with our extensive wellness program. Featuring a catalog of 24 subjects in mindfulness and well-being, and backed by a distinguished client list, we are renowned for empowering employees to reduce stress, boost focus, and enhance overall well-being. Our tailored solutions not only improve individual health but also drive organizational success, making our program an invaluable asset for both companies and employees alike.

Explore a diverse array of topics, including 'Mindfulness + The Modern World,' 'The Wisdom of Your Nervous System,' 'The Gift of Sleep,' and 'Mindful Leadership.'
Whether you choose a single session, immerse yourself in all offerings, or create a tailored package, we'll help you enhance your corporate culture through a practical and sincere approach to employee wellness.

"CULTIVATING A CULTURE OF MINDFULNESS REDUCED EMPLOYEE TURNOVER BY 25%.

- JOURNAL OF APPLIED PSYCHOLOGY

MOVEMENT

ELEVATE YOUR WORKPLACE: UNLEASH THE POWER OF MOVEMENT WITH OUR EXPERT LED PROGRAMS

Empower your workforce with expert-led movement sessions designed to enhance well-being, productivity, and connectivity. Our tailored offerings are available in-person, virtually, or through a hybrid approach, delivering the perfect blend of team bonding and stress reduction.

Elevate your team's confidence with transformative movement sessions such as Mindful Movement, Chair Yoga, Movement Therapy, Boxing, Bootcamps, Mat Yoga, Pilates, and more! All sessions are customized to optimize wellness in the workplace and increase energy levels for a healthy, happy workforce.

Sammy Movement

"MIDDAY EXERCISE BOOSTS MOTIVATION BY 41% AND TASK PERFORMANCE BY 23%"

- JOURNAL OF OCCUPATIONAL AND ENVIRONMENTAL MEDICINE

MOVE BEYOND THE CHECKBOX MENTALITY IN CORPORATE WELLNESS. LEAD THE WAY TOWARDS SINCERE AND MEANINGFUL EMPLOYEE CARE - YOUR COMMITMENT IS THE CATALYST FOR POSITIVE CHANGE.

MOVE BEYOND THE CHECKBOX MENTALITY IN CORPORATE WELLNESS. LEAD THE WAY TOWARDS SINCERE AND MEANINGFUL EMPLOYEE CARE - YOUR COMMITMENT IS THE CATALYST FOR POSITIVE CHANGE.

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OUR MOST POPULAR SESSIONS

CLIENT REVIEWS

Sammy has spoken to many of our CEO and Executive Peer Groups and is one of our top-rated speakers. She takes the concept of mindfulness and somatic experience and makes it accessible to all. In our world today, leaders need to be thinking about their own wellbeing and that of their people... Sammy gives practical tools and takeaways that demystify mindfulness and helps leaders better manage themselves (particularly in times of high stress). We at High Impact Lab are big fans of Samantha Clarke!!

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High Impact Lab
Erin Sills - Google review

I have attended mindfulness and movement sessions with Sammy at Fasken, a corporate law firm. I have also attended her yoga classes at Equinox and have a private yoga session with her at her private studio. Sammy is the absolute best teacher for yoga, mindfulness, movement and meditation. Her classes are well designed, she connects on an individual level with her clients, she is sincere and passionate, and she provides articulate explanations rooted in research to understand the nervous system (which helps with stress management). I highly recommend businesses hiring Sammy to provide in-house sessions to assist their employees to develop strategies and exercises to manage stress and wellbeing.

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FASKEN
Alexandra Mitretodis - Google review

“Sammy conducted mindfulness sessions with a team of professionals who help children deal with some of the ugliest things life has to offer. Her ability to connect with our team, and strike the perfect balance between theoretical vs practical was second-to-none. After one of Sammy’s 30-minute sessions, there was a noticeable energy shift in the space. There is something healing and powerful about going through a shared mindfulness exercise with colleagues. Sammy drew on her expertise to leverage the experience to bring out the best in all of us. Going back to my desk afterwards, I personally felt calmer and more focused–re-charged for the afternoon’s tasks. Her tips are highly practical and easy to implement at any time to deal with life’s challenges. Life always has a way of working out perfectly, and hiring Sammy to work with our team definitely reinforced this belief. She was the perfect fit for our team.”

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THE TREEHOUSE
Child Youth Advocacy Center

I would like to extend my heartfelt appreciation to Samantha Clarke for her incredible wellness sessions. Her guidance and expertise in promoting mindfulness have truly made a positive impact on our well-being. Samantha’s sessions on wellness and mindfulness were both enlightening and inspiring. Her insights on the power of mindfulness in our fast-paced world were invaluable.
The benefits of incorporating mindfulness into our daily routines cannot be overstated. Samantha’s sessions served as a powerful reminder to prioritize self-care and create a culture of wellness in our professional lives. Her teachings will undoubtedly continue to resonate and positively influence our personal and professional journeys.
Once again, thank you, Samantha Clarke, for sharing your knowledge and passion for wellness with us. Your dedication to promoting well-being is truly commendable, and we are grateful for the positive impact you have made.

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Sorin Sandu
OTP BANK OF ROMANIA

Samantha was the keynote speaker for my MacKay CEO Peer Group Annual Retreat in Whistler, BC. I chair a Forum with 12 CEO’s all leading high growth businesses, and faced with an ever increasing list of critical deadlines. Our goal is to help each other be the most inspiring leaders we can be. Post pandemic, we kept hearing the benefits of mindfulness. It intrigued us but still sounded a bit of a soft science for our rational brains.

Enter Samantha. She led us through a science based discovery of how our brain and body are interconnected. How we react in one of 3 ways to external challenges. And then she segued into the practice of mindfulness, to enable us to stay on the curious, and positive side of human behaviour, and then to use that capability to lift the experience of those we live and work with.

We left feeling inspired, and more capable of being mindful, empathetic and open, so we all can contribute to better experiences for ourselves, and those we connect with. Samantha – thanks for the positive impact you have provided all of us!

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MacKay CEO Forums
Doug Brownhill - Chair

I've invited Sammy to speak at two of my Executive Peer Groups and she is amazing. Her topic is mindfulness and she makes it practical and real by sharing her own stories, her wisdom and her experience. One of the most engaging speakers I've seen in a while

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High Impact Lab
Sue Matheson - Google review

As a human who doesn’t do well with emotional regulation I was completely in awe of how Sammy managed to get me to reframe that mindset in such a short amount of time. Her eloquent spoken words, and her incredibly deep and profound comprehension of the nervous system made it so easy to understand her methods and all that she was trying to get across in such an easy to digest way. Literally everyone should see her if they want to make positive changes to their understanding and as a result their lives in general! 😊🙏

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EQUINOX
Matty PORTER - Google Review

Sammy’s story is so compelling and told so thoughtfully that she captures the attendees minds and hearts instantly. She’s a true expert in her field and consistently receives top feedback from our clients. She is able to lead attendees through practices in a way that is genuine, not pretentious, and for that reason is incredibly effective. She’s also never stagnant and always growing in her training, her skillset, and her speaking. It’s truly a gift to see Sammy share her story and her expertise with others.

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TWELLO
Kayla Braum
CEO Twello Corporate Wellness

Very knowledgeable about the topics and the topics were very practical to the the work we do,It was a lovely presentation, very well done, Thank-you! I appreciated all of it, and found your presence calming. The Presence Practices helped me understand the exercises and make mindfulness a bit more concrete. I could have sat in this workshop for the whole day and dug a bit deeper in learning how to set the tools in my life. (I also really enjoyed the Boundary section.)

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ARCHWAY SOCIETY FOR DOMESTIC PEACE
Post Session Survey Feedback

Sammy delivered two fantastic sessions on Mindfulness and the Nervous System at my recent Mackay CEO Forums retreat! The sessions were interactive, practical, rooted in science, and engaging. My members and their partners were engaged and commented on how powerful the session was. I highly recommend Sammy for any group or individual needs regarding Mindfulness

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MacKay CEO Forums
Colin Cox - Chair

I really appreciate you sharing your story. It showed me there is always hope and that no matter what once was we can always grow/evolve and turn our past into a powerful thing. You are a wonderful facilitator! Engaging. Skillful using the time. Also loved your voice and your calming presence.

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CHILD WITNESS CENTRE
Participant Post-Session Survey feedback