Alison provides customized art therapy workshops designed to:
✔️ Reduce Stress & Prevent Burnout: Guided creative exercises promote mindfulness, relaxation, and emotional regulation.
✔️ Enhance Emotional Resilience: Art therapy supports employees in processing emotions and navigating workplace challenges with greater ease.
✔️ Boost Creativity & Innovation: Engaging in artistic expression enhances cognitive flexibility and problem-solving skills.
✔️ Strengthen Team Cohesion: Collaborative art-making fosters trust, communication, and a more connected work culture.
✔️ Equity, Diversity & Inclusion: Interactive EDI workshops use art as a bridge to explore identity, bias, and collective understanding, creating space for meaningful dialogue and workplace growth.
Whether facilitating one-time team-building sessions, ongoing wellness programs, or corporate retreats, Alison tailors her approach to fit the unique needs of each organization, helping organizations cultivate a more engaged, inclusive, and emotionally balanced workplace.
Alison’s work is grounded in a deep sense of purpose: to create spaces where people feel seen, valued, and empowered to be themselves. She brings curiosity, compassion, and a thoughtful presence to every session, creating experiences that foster self-awareness, connection, and clarity. Each workshop is offered with warmth and intention, and with the belief that meaningful insight and growth can happen even in the workplace, especially when we’re given permission to slow down, reflect, and create together.
Alison believes that meaningful connection is essential to both personal growth and thriving workplace culture. With a trauma-informed and relational lens, she fosters psychologically safe environments where individuals and teams feel seen, heard, and supported. Her grounded presence and capacity for holding space help groups navigate complex emotions, strengthen communication, and build trust; laying the foundation for deeper collaboration, resilience, and authentic engagement.
Alison’s sessions are dynamic, hands-on, and accessible to all, with no art experience required. Through thoughtfully guided workshops, participants are invited to reflect, create, and connect in new ways. Whether your team is seeking stress relief, creative problem-solving, or a day of meaningful team building, Alison’s workshops provide a refreshing, impactful alternative to traditional wellness programming.
With a background in Indigenous Studies, trauma-informed practice, and lived experience as a 2SLGBTQIAA+ practitioner, Alison brings a deeply inclusive lens to all her work. She honours diverse identities and experiences, weaving in Equity, Diversity, and Inclusion practices that support both individual reflection and collective understanding. Her workshops are brave, welcoming spaces where all participants are invited to show up as they are.